Everything You Need for Change
How Does Progress Psychology Work?
Problem Analysis and Solution Description
Together, we analyze your current situation and identify key aspects. We create a detailed project plan that includes specific steps to help you move forward.
New Behavior and Working with Past Experiences
Using various psychological techniques, we explore your past experiences and find ways to transform negative memories into useful lessons. This helps you develop new behaviors and reactions, improving your interactions with the world around you.
New Activities and Perspective Evaluation
We help you implement new strategies and actions in your daily life. We assess your achievements, adjust plans, and prepare for the next stages of your personal growth and development. Our goal is to help you achieve sustainable progress and reach new heights.
Benefits of Progress Psychology
Why Choose Me?
Testimonials
Frequently Asked Questions
I will support you professionally and productively. Facing real problems can be difficult, but it indicates progress in your work. This phase is necessary to achieve the desired result.
Every case is unique and depends on the complexity of the problem. Typically, one issue requires 3 to 10 consultations, each lasting an average of 1.5 to 2 hours.
My professionalism, guaranteed attention, support, and absolute confidentiality are backed by creating an individualized plan. We will work together to achieve significant changes in your life using advanced tools and methods.
The success of our work depends on both the psychologist’s professionalism and your willingness to change and take daily actions. While we cannot predict the future, our collaboration increases the likelihood of achieving the desired result.
I can recommend first identifying the specific problem that is bothering you. Try to describe it in as much detail as possible: what exactly is happening, how often, and what emotions and thoughts it evokes. Then think about your goals—how would you like to change this situation? Together, we can analyze the causes of the problem and create an action plan. We will regularly check progress and make necessary adjustments. It is important to remember that changes take time, but with the right approach, you will definitely achieve your goals.
During a session, we discuss and understand your perspectives on the world, others, and yourself. We set new goals, perspectives, and behaviors based on your request. Sometimes, the root of the problem is not what you initially thought, so it is crucial to be open to new ideas.