A Simple Way to Grow and Change Your Life
Online Counseling + Free Workbook
Try ‘Progress Psychology’ to understand your problems and find real solutions.
No confusing words, no endless talking. Just clear steps that help you feel better soon.
Do You Feel Stuck?
• Do you often feel stress, worry, or sadness?
• Are you tired of reading self-help books but still feel lost?
• Do you want to make a big change in your life but do not know where to start?
• Do you need quick help with a job interview or a family problem?
If any of these sound like you, I can help you see your situation clearly and take real action to fix it.
Why “Progress Psychology” Is Different
“Progress Psychology” is more than classic therapy. It focuses on steps you can use right away. We test each idea in your real life and make changes that work best for you.
• Real Action
We do not only talk about problems. We make a plan and test it in your daily life.
• Flexible and Personal
We adjust each step for your needs, whether you have small worries or big goals.
• A Unique Method
This system was developed in Russia and is used by about 100 certified specialists around the world. It helps you see fast results.
• A Way of Thinking
Progress Psychology can become your new way to handle life. Once you learn it, you can use it anywhere — work, home, or personal growth.
Why Trust Me
My name is Ivan. I have studied psychology since 2014. In 2023, I finished one of the first in-depth trainings in “Progress Psychology” and got my official certificate in 2024.
- I have a black belt in a traditional Japanese martial art (Bujinkan). I taught my own group for 5 years.
- I worked as a massage therapist for 4 years and studied gentle bodywork. I know how the mind and body connect.
- This wide experience helps me see each person as a whole. Sometimes a problem is hard to see from the inside. Like fixing a car engine, you need someone looking from outside.
Psychology (2014~)
- 2015 – Diploma in Psychology (practical psychologist, Kirov Institute of Practical Psychology)
- Institute of Innovative Psychotechnologies:
- 2015 – NLP practitioner
- 2015 – Integral Neuroprogramming. Practitioner of Personal Well-being (144 hours)
- 2016 – Integral Neuroprogramming. Consultant for Personal Well-being (144 hours)
- 2016 – Integral Neuroprogramming, Master level (288 hours)
- School of Practical Psychology “Norma”:
- 2021 – Individual Psychological Counseling – Adults
- 2021 – Individual Psychological Counseling – teens
- 2022 – Behavior Correction Methods
- 2022 – Methods for Correcting Traumatic Memories
- 2023 – Progress Psychology (human development as a conscious, controlled, and managed process)
- 2024 – Hypnotic Relaxation and Creating Meditations and Resourceful Trances
- 2024 – Progress Psychology 2.0
Martial Arts (2008~)
- 2015 – Bujinkan instructor license with teaching rights
Body Therapy
- Basic medical massage
- Gentle manual techniques
- Cranial integrative techniques
- Craniosacral therapy
- Biodynamics
What You’ll Get with Progress Psychology
Achieve Your Goals
• Reduce anxiety, manage burnout, or resolve conflicts effectively.
• Discover your “growth point”—clarify your next steps in life or career.
• Build confidence with a clear and actionable plan tailored to your needs.
Proven Results
• “Progress Psychology” is backed by real-world success: validated by specialists and tested with clients.
• All ideas and strategies are immediately applied in daily life, ensuring they work for you.
Fast and Lasting Change
• Most people notice improvements after just 1–2 consultations or completing initial workbook tasks.
• In 4–5 sessions, you can make steady progress toward deeper transformations.
• Whether your goal is reducing stress for an interview or making a career shift, we adjust the pace to your needs—no unnecessary sessions.
Simple and Convenient
• Sessions are held online, so there’s no need to travel.
• Each session lasts 90–120 minutes, focusing on in-depth work on your specific challenges.
• You’ll also receive practical tasks to test in your daily life, helping you see real results quickly.
Two Ways To Move Forward
Free Workbook
• What is it?
A short set of simple exercises. It helps you see where you feel stuck and plan your next steps.
• Who is it for?
People who want to try some tools first.
• How to get it?
Leave your email, and I will send you the link.
• Important: The workbook is a great start, but it may not solve deep problems on its own.
A short set of simple exercises. It helps you see where you feel stuck and plan your next steps.
• Who is it for?
People who want to try some tools first.
• How to get it?
Leave your email, and I will send you the link.
• Important: The workbook is a great start, but it may not solve deep problems on its own.
Online Counseling
Format
• Video calls (90–120 minutes), easy to schedule.
• If you already know my style, I can offer quick audio calls for urgent issues.
What you get
1. Clear plan for your situation.
2. Simple steps and real tests in your daily life.
3. Ongoing support from me.
Who should not use it?
• If you want a magic fix without any effort.
• If you have serious medical depression that needs a doctor.
No “endless sessions”: you decide how many times we meet.
What Clients Say
My life was going off track, and I couldn’t achieve what I wanted because of my internal fears, which, as it turned out, were related to my childhood. I contacted Ivan, but honestly, I had an internal contradiction; I thought my case was worse than anyone else’s and that it would take years to work through. Imagine my surprise when I already felt relieved after the first session (where we simply discussed what was bothering me). After the second session, I felt like I had reset and started to view the situation calmly. Now, it seems like it was a trivial matter. I will continue to get used to this state and work on myself further. Thank you so much, Ivan!
Alena 🇷🇺
Fitness Instructor, Blogger
When do we go to a psychologist? When everything is out of control, we feel hopeless. That was my situation. I was looking for someone to help me sort things out and found not just a knowledgeable specialist in Ivan but also a pleasant conversationalist. It’s so hard to articulate what’s wrong, but he managed to guide me gently onto the right path. After just a few sessions, I felt better! Yes, my problems are still mine, but now I see where and how to move forward! I am sincerely grateful to Ivan!
Lena 🇷🇺
Engineer
I went into this, keen to solve my problems, but what happened completely betrayed my expectations…
6 hours.
That’s all it took to resolve 10 long years of problems.
Ivan didn’t just help me resolve my problems, he guided me to it, and made me realize for myself that the answer was within me all along.
Try taking a free call with Ivan. He’s friendly, patient and you feel naturally recharged just talking to him!
Brandon 🇸🇬
numerologist
Ivan analyzed my problem. He clearly and specifically laid everything out.
He identified events in my life that could have influenced me and worked through a childhood trauma I had forgotten but which was fundamental to my problem. He helped me build motivation and a new behavior model.
Ivan, you are a high-class specialist. You quickly identify the root cause of the problem and find the most effective way to solve it.
Thank you, I am very satisfied with the work and result.
Fania 🇷🇺
Psychologist
I was surprised that I could really change. The joy from succeeding was immense. I knew what I wanted to be, but I didn’t know how to get closer to that ideal other than in my thoughts.
With Ivan’s help, I found out what exactly I needed to do to change myself and was able to accomplish it. Transitioning from thoughts to actions was difficult, but after our work, I felt the desire to do it. I want to act, and it brings anticipation.
I express my great gratitude to Ivan for the positive changes. Thank you!
Kaori 🇯🇵
Housewife
My perspective on the world, people, and myself has changed. I no longer get irritated over trifles or hold grudges against friends and loved ones. I feel genuinely good and calm inside, as if I haven’t felt it in a long time.
Alina 🇷🇺
Manager
At a certain point in my life, I was tormented by unexplained stomach pains.
Thanks to Ivan, I learned that they were psychological. Then, by answering his questions, I remembered observing myself from the outside, and the symptoms went away.
Why this happened was a mystery, but that session helped me.
If you have any problems, I think getting his support is a good idea.
Erina 🇯🇵
Chef
Four Steps to Positive Change
1. Choose Your Option
Download the free workbook or book a consultation.
2. Focus Your Goal
What do you want to fix or improve?
3. Practice and Testing
Use the methods in real life, watch what happens.
4. Review and Next Steps
See what changed, decide if you need more help or if you are good to go.
Frequently Asked Questions
Progress Psychology is a special method that helps you face problems, take action, and see real changes in your life. It combines simple psychology ideas with easy-to-use tools for personal growth.
Progress Psychology does more than talk about problems. We focus on clear steps you can use right away. We test these steps in your daily life, then adjust if needed, so you see real results.
It depends on your goals. After 1–2 sessions or trying the workbook, you may feel:
• More clarity about your situation.
• Greater confidence and motivation.
• A path to real progress.
Over time, you can also:
• Get past fears and inner blocks.
• Improve relationships with others.
• Reach personal and work goals.
This method is for people who:
• Have specific issues (like anxiety, burnout, or conflicts).
• Want growth and positive change.
• Are ready to try new approaches and work on themselves.
We meet through Google Meet. You can join from any safe place. Each session lasts 90–120 minutes. Your time and privacy are well protected.
I work in English, Russian, and Japanese.
Some people notice first results after 1–2 sessions. Deeper changes may need 4–5 sessions or more, based on your situation.
Yes! Get the free workbook. It helps you:
• See where you feel stuck.
• Prepare your main questions for our session.
• Check if my method works well for you.
If you have a clinical diagnosis, it is important to see a doctor first. Progress Psychology can help, but it does not replace medical care.
Progress depends on how often you use the tools you learn. I will help you build skills that make your problem less likely to return and give you more confidence moving forward.
During sessions, we explore your problem deeply, find the causes, and make a plan. You get full support every step of the way.
Small issues (like job interview fears) may improve in 1–2 meetings. Bigger changes might need 4–5 or more. We do not stretch it out — you decide when you have enough progress.
No. I explain everything in simple terms and give you easy exercises. This method suits anyone who wants to start changing.
Sometimes facing real issues is tough, but it is part of growing. I will guide and support you so you do not feel alone.
Yes, if you are ready to work on yourself. I use proven approaches and customized plans to help you get lasting results.
Ready to see real change?
• Get the free workbook
start easy and see results.
• Or book an online session
go deeper with my personal support.
Stop waiting for “someday.”
Start now and feel the difference in your life.