Imagine a life satisfaction indicator, like a scale that shows how fulfilled you are.

You’re constantly busy, your mind is juggling dozens of tasks, and your irritation with others is at its peak.

Is this the level of life you’re aiming for?

Take a moment now and then to “look” at this imaginary indicator. Ask yourself: Aam I living the way I want to right now?

If not, is there something I can adjust to bring more peace, joy, and mindfulness into my life?

Living at 100% isn’t about endless productivity but about harmony between your tasks, emotions, and self-attitude.