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“𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝟏𝟎𝟎% 𝐜𝐞𝐫𝐭𝐚𝐢𝐧𝐭𝐲 𝐢𝐧 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐚 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧, 𝐢𝐭’𝐬 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐢𝐠𝐧 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐧𝐨 𝐢𝐝𝐞𝐚 𝐰𝐡𝐚𝐭’𝐬 𝐠𝐨𝐢𝐧𝐠 𝐨𝐧.”

That’s the advice my psychology teacher gave me.

There is a technique all high performers are using.
Even if they don’t realize it themselves.

It helped me reach top performance across many fields.
And I’m about to reveal it to you.

This technique follows a specific framework.
The BRA (balance, relaxation, attention):

Let’s find out how to use it